人的身体素质和心理素质是相互制约、密切联系的两个方面。一个身心统一体的人,其身体素质健康与否,必然会对其心理健康与否产生影响,包括其认知、情感、意志等。本文对如何通过体育活动为学生提供“心理正能量”进行了分析。 Human physical quality and psychological quality are the two aspects of mutual restriction and close contact. A person with a physical and mental integrity, whose health is healthy or not, is bound to have an impact on his or her mental health, including its cognition, emotion, and will. This article analyzes how to provide students with “mental positive energy” through physical activity.