在舞台表演过程中,大多数演员特别是初学者,舞台行动中的“形体动作与台词”难以有机结合,整体演出很难达到“浑然天成”的艺术境界。本文提出在现有的研究和表演实践中要践行“忘”的理念,来解决“形体动作与台词”的有机结合。本文从“忘”的提出及学理思考、为什么“忘”及“忘”什么、“忘”的依据及怎么“忘”三个方面对“忘”进行初步阐述,与同行们共享。 In the stage performance process, most actors, especially beginners, the stage action in the “physical movement and lines” is difficult to combine, the overall performance is difficult to achieve “natural” art realm. This paper proposes that the concept of “forgetting” should be practiced in the existing research and performance practice to solve the problem of “the combination of form and action”. This paper analyzes the reasons why “forgetting ” and thinking of reasoning, why “forget ” and “forgetting ”, “forget ” and how First described, shared with colleagues.