“入门引路须口授,功夫无息法自修”。王宗岳在《十三势歌》中写的这两句话,准确指出了学习太极拳(乃至学习任何技艺)必须经历的两种基本形式:“口授”和“自修”。第一句说入门阶段,须要接受老师面对面的身传口授;第二句说提高阶段,即有了一定的基础功夫和自学能力之后,功夫锻炼不能停息,要用“自修”的方法继续提高。 “Introductory guide should be dictation, kung fu interest-free law self-study ”. These two sentences written by Wang Zong-yue in “The Thirteen Potential Songs” accurately point out two basic forms that must be experienced in learning Taiji (and even in learning any skill): “dictation” and “self-study.” The first sentence of the entry phase, teachers need to accept the face-to-face oral communication; the second sentence that stage of improvement, that is, there is a certain amount of basic skills and self-learning ability, kung fu exercise can not be stopped, to use “self-study” method continues improve.