科学家通过研究发现,以下不良习惯对大脑很有损害,老年人应该避免这些做法。甜食过量甜食过量的老人往往智商较低。这是因为甜食过多会减少对高蛋白和多种维生素的摄入,导致肌体营养不良,从而影响大脑思维。少言寡语语言是大脑思维的反映,大脑思维的特点是“用进废退”,老年人 Through research, scientists found that the following bad habits are very damaging to the brain, and the elderly should avoid these practices. Overweight Sweets Overweight people tend to have lower IQs. This is because too much sweets reduce intake of high protein and multivitamins, leading to malnutrition in the body that affects brain thinking. Slang language is a reflection of brain thinking, the characteristics of brain thinking is “used into retirement,” the elderly