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体育是全面发展教育的重要组成部分,而早操作为学校体育的一项重要内容,当然不容忽视。长久以来,早操一直被人们认为有利学生健康,有利增强体质。实际上,随着时代的发展,现行的早操制度随着高考和升学的压力慢慢的发生了质的变化。本文运用文献分析法、问卷调查法、访谈法和数据统计法对会宁县高中生出早操状况进行了调查分析,发现当地现行的早操从睡眠、新陈代谢和师生关系等方面,都达不到它当初的锻炼身体、增强体质、提高学习效率的目的,因此,对会宁县高中现行早操制度的调查研究就显得尤为重要。
Physical education is an important part of all-round development of education. However, it is certainly not to be overlooked that morning exercise is an important part of school physical education. For a long time, morning exercises have long been considered beneficial to students’ health, which helps to enhance physical fitness. In fact, with the development of the times, the present morning exercise regime slowly changes qualitatively with the pressure of entrance exams and further studies. This paper uses literature analysis, questionnaire survey, interviews and statistics to analyze the situation of senior high school students in Huining County. It finds that the local morning exercises do not reach its original state of sleep, metabolism and the relationship between teachers and students Therefore, it is very important to investigate the current morning exercise system in Huining County High School.