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我曾患有冠心病、脑供血不足、低血压、胃肠炎、骨质增生、风湿性关节炎、静脉炎等多种疾病,曾尝试过多种健身方法,最后选中了太极拳。经过几年时间的艰苦习练,身体逐渐好起来,如今年届古稀,行动仍灵活稳健,体质健壮,精力充沛,心态随和,除每天晨练2小时外,从周一到周五,每天上
I had coronary heart disease, cerebral insufficiency, hypotension, gastroenteritis, osteoarthritis, rheumatoid arthritis, phlebitis and other diseases, have tried a variety of fitness methods, and finally selected Tai Chi. After years of painstaking exercise, the body gradually get better, now the age of seventies, the action is still flexible, robust physique, energetic, easy-going attitude, in addition to 2 hours morning exercises every day, from Monday to Friday, every day