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豆浆中富含优质蛋白质，含有8种人体必需的氨基酸，还含有较多的健脑物质，对老年人保持神经健康，增强记忆力十分有益。豆浆中的油脂为不饱和脂肪酸，其中的卵磷脂可减少胆固醇在动脉壁上的沉积，起到防止动脉硬化、脑溢血及血栓形成的作用。豆浆中含有16种矿物质，钙、铁、磷
Soy milk is rich in high-quality protein, contains eight kinds of essential amino acids, but also contains more brain substances, the elderly to maintain neurological health, enhance memory is very useful. Soy milk oil is unsaturated fatty acids, lecithin which can reduce the deposition of cholesterol in the artery wall, play to prevent atherosclerosis, cerebral hemorrhage and thrombosis role. Milk contains 16 kinds of minerals, calcium, iron, phosphorus