中国是世界妇女就业人数最多的国家,不论政界、商界、医疗、教育等各行各业都有出色的女性在承担着重要的工作。在竞争激烈和纷繁复杂的工作中,职业女性怎样自我保健,以其健康奋发的身心达到最佳工作状态,取得最高工作效率呢?主要应注意以下几方面: 一忌超负荷工作。随着商品经济的发展,竞争愈 As the country with the largest number of women in employment in the world, China does great work regardless of the outstanding women in all walks of life, including politics, business, medical care and education. In the highly competitive and complicated work, how do professional women self-care, with their healthy and energetic body and mind to achieve the best working condition and achieve the highest work efficiency? The main aspects should be noted: First, avoid overloading work. With the development of commodity economy, the more competition