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正常人在献血后,一般情况下不会引起气虚、血虚的症状,但适当服用一些具有健脾、益气、养血的药膳,对于促进血液的再生还是大有裨益的。
Normal people don’t cause symptoms of qi deficiency and blood deficiency after donating blood. However, taking appropriate diets that have spleen, Qi, and nourishing blood is helpful for promoting blood regeneration.