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蹦床运动是一项对运动员的技术性和稳定性要求很高的竞技项目。那么究竟是什么才是决定比赛发挥的最总重要因素呢?有人说是动作难度,但比赛时候的心理状态也是不容忽略的重要因素,往往稳定性好的运动员大赛成绩更优秀。稳定性与运动员的心理状态密切相关,良好的心理状态是运动员完成动作稳定性的保证。因此对蹦床运动员赛前心理状态的分析与研究,加强运动员心理训练,帮助运动员调整自我控制能力,以最佳的心理状态参加比赛从而取得优异成绩,有一定的积极意义。
Trampoline is a competitive program that requires athleticism and stability. So what exactly is the most important factor in determining the game played? Some people say that the difficulty of the action, but the psychological state of the game is an important factor that can not be ignored, often a good athlete contest results better. The stability is closely related to the mental state of the athlete. The good psychological state is the guarantee for the athletes to complete the stability of their movements. Therefore, the trampoline athletes pre-match mental state analysis and research, to strengthen athletes psychological training to help athletes adjust self-control ability to the best state of mind to participate in the competition to achieve excellent results, with some positive significance.