目前,在有场地条件的地区,出现了网球热的趋势。但是很多初学者由于得不到正确的指导,技术进步比较缓慢。为此,我们就网球基本技术与锻炼方法作一简单介绍。网球在手握器械的运动项目中算是较难掌握的一项运动,因为它球速快,场地大,拍子重。要想把来球击向准确的位置,不仅要有较大的力量,而且还要有正确的技术。那么该如何学习网球基本技术呢? 一、握拍法 At present, there is a hot spot for tennis in areas where there are venues. However, many beginners lack of proper guidance, technical progress is relatively slow. To this end, we make a brief introduction to tennis basic technique and exercise method. Tennis is considered a harder sport in hand-held equipment because of its fast ball speed, large space, and heavy tempo. To hit the ball to the exact location, not only have greater power, but also have the right technology. So how to learn the basic skills of tennis? First, the grip method