我刚生了小宝宝,正在坐月子,家里老人叮嘱千万不能受寒,更不要沾凉水,不然会落下疼痛的病根。那么,事实果真如此吗?广州阿惠众所周知,妇女怀孕及产后需要一种非常重要的无机元素——钙,以保证妊娠及哺乳时的营养需要,并维持母子双方的生理功能和新陈代谢。一般来讲,孕中期和孕晚期的妇女,每日钙需要量为1500毫克,而产后随着泌乳量的增加,每日需摄入2000毫克的钙,才能满足哺乳需要。足月胎儿 I just gave birth to a baby, is taking confinement, the family told the elderly must not be cold, but not dip cold water, or will fall pain root cause. So is it really true? As is known to all in China, pregnant women and postpartum women need a very important inorganic element, calcium, to ensure the nutritional needs during pregnancy and breastfeeding and to maintain the physiological function and metabolism of both mother and child. In general, the second trimester and third trimester women, the daily calcium requirement of 1500 mg, and postpartum as the amount of milk increased, daily intake of 2000 mg of calcium, in order to meet breast-feeding needs. Full-term fetus