人到老年,会引起心理上各种变化。尤其是离退休后离开了工作岗位,改变了生活环境和生活规律,必然在心理上引起波动。如果在这个时期不注意正确调整心理变化。就可能因而出现忧心忡忡的空虚感,心情抑郁或烦躁不安,甚至会导致神经衰弱等疾病,给晚年生活带来病患。那么,老同志在离退休后应该注意哪些心理调节呢?其一、要保持适当紧张生活的节奏。老同志离退休后,在精神上或躯体上获得休息,无疑对健康长寿是大有好处的。但是,有的人从离退休的第一天起,就在心理上首先松弛下来,出现睡懒觉,拖拉疲 People to the elderly, will cause a variety of psychological changes. In particular, leaving the post after retirement, changing the living environment and life patterns, inevitably cause psychological fluctuations. If at this period do not pay attention to correctly adjust the psychological changes. There may be a sense of emptiness, depression or irritability, and even neurasthenia and other diseases, bringing diseases to later life. So, what kind of psychological adjustment should the old comrades pay attention to after retirement? First, we must maintain a proper tense pace of life. After retirement, old comrades, resting mentally or physically, are undoubtedly good for their health and longevity. However, some people from the first day of retirement, the first psychologically relaxed, appear late, drag and drop fatigue