现代科学证实,人类的生命长河中确实有一些应该提防的“危险期”。特别是老年人因为适应能力下降,它便格外“欺老”。譬如: 凌晨,多灾多难的早晨 据统计表明这一时段的死亡率占全天24小时的60％;心血管疾病猝发事件高达70％～80％。对高龄老人或心血管病人,清晨应缓慢起床,及早服药,补足水分,减少边动,心和气畅。 月中,“月圆人缺”又一劫 Modern science has confirmed that there are indeed some “dangerous periods” in human life that should be taken care of. In particular, older people are particularly “bullying old” because of their diminished adaptability. For example: in the wee hours of a disaster-prone morning, statistics show that the mortality rate in this period accounts for 60% of the 24-hour period; and cardiovascular disease outbreaks are as high as 70% to 80%. For the elderly or cardiovascular patients, early morning should be slowly get up and take medication as soon as possible, make up the water, reduce the edge, heart and smooth. In mid-month, “full moon” is another one robbery