很多年前,如果蔬菜发了芽,人们大多会拿出去丢掉,并且告诉自家的小朋友,这种已经发芽的蔬菜不能吃,对身体有害。其实,这种说法并不正确。正所谓,宁可食无肉,不可餐无蔬。随着人们健康意识的日渐增强,大家开始更加注重蔬菜的保健营养。而发芽蔬菜作为一种富含营养、优质、无污染的保健绿色食品,已经越来越广受青睐。 Many years ago, if vegetables were sprouted, most people would take it out and tell their own children that the sprouted vegetables could not be eaten and were harmful to the body. In fact, this argument is not correct. As the saying goes, rather eat no meat, no meal without vegetables. With the increasing awareness of health, people began to pay more attention to the nutrition and health of vegetables. The sprouted vegetables as a nutritious, high-quality, non-polluting health care green food, has become increasingly popular.