一些新的手机应用不仅可以让我们追踪自己的行为,还可以帮我们改变自身的行为习惯,有时候还会用上金钱作为激励手段。你的新年计划进行的如何?是不是认为九月的时候没人会再问起你这个问题了?的确,到了每年的这个时候,多数制定计划的人都已经失败了。这再一次提醒我们,在坚持追求自我提升方面,我们做得有多差劲。虽然美国人热衷于芝士汉堡和碳酸饮料,喜欢购买不必要的东西,还不惜一切地逃避运动,但有了新型的激励应用的帮助,我乐观地相信:我们还是有能力做出更好的决定的。这类应用所起的作用可以看作是对自身行为的量化,再加上适当的激励。这种趋势的最新例 Some new mobile apps not only allow us to track our behavior but also help us to change our behavior and sometimes use money as an incentive. What happened to your New Year’s plan? Do not you think nobody asked you again in September? By the time of year, most planners have failed at this time of year. This once again reminds us how bad we are doing in our pursuit of self-improvement. Although Americans are passionate about cheeseburgers and carbonated drinks, preferring to buy unnecessary things and avoiding sport at all costs, with the help of a new type of motivational app, I am optimistic that we still have the ability to make better decisions of. The role of such applications can be seen as a quantification of their own behavior, coupled with the appropriate incentives. The latest example of this trend