捞面是河南人夏天最喜欢吃的面食之一。之所以叫捞面,是因为面条煮好后要过冷水,过冷水后面条更加爽口筋道。做捞面,得用新做的手工面条才好吃。而从营养的角度来说,如果是杂粮或荞麦手工面则更好,营养更丰富,口感也更加筋道。捞面最有特色的是配菜。煮面时要放苋菜,吃面时要加荆芥、石香菜。苋菜的钙含 Fishing noodles is one of the favorite summer pasta Henan people eat. The reason why the fishing surface, because the noodles after the cold water to be cooked, cold noodles more refreshing after the noodles. Do noodles, have to use the new handmade noodles to taste. From the nutritional point of view, if it is miscellaneous grains or buckwheat hand-noodles is better, more nutritious, the taste is also more auspicious. The most distinctive is the side dishes. Put amaranth when cooking noodles, add Nepeta when eating noodles, stone coriander. Amaranth calcium content