篮球运球技术是教学和比赛中的重要技术之一,熟练掌握好运球技术,是高校篮球教学中一个重要的环节。本文在总结教学实践的基础上,提出一些行之有效的练习方法,以利于学生在有限的教学时数内掌握各种复杂的运球技术。 Basketball dribbling technique is one of the most important techniques in teaching and competition. It is an important link in basketball teaching in colleges and universities that the master of dribbling skills is proficient. Based on the summary of teaching practice, this article puts forward some effective practice methods to help students master a variety of complex dribble skills within a limited number of teaching hours.