随着篮球防守战术发展,要求个人防守更具实效性和针对性,防守中假动作的运用丰富和增强了个人防守动作和能力,使防守更具攻击性和威力更有效果。假动作是攻方队员为隐蔽自己的真实意图,运用动作、节奏、位置、方向的变化等来迷惑对方,当防守者受骗后,突然改变上述的行动,达到破防守目的的一切行为。在目前,普遍重视进攻假动作的训练与运用,而忽略了防守假动作的练习。实际上在 With the development of basketball defensive tactics, personal defense is required to be more effective and targeted. The use of defensive actions in defensive play enriches and enhances individual defensive actions and abilities, making the defensive more aggressive and more effective. False action is the offensive team members to conceal their true intentions, the use of action, rhythm, location, direction changes to confuse each other, when defenders cheated, suddenly change the above actions, to break all the acts of defensive purpose. At present, the emphasis is generally placed on the training and application of offensive and counterfeit motions, while the practice of defensive fake motions is neglected. In fact