提到食物过敏,一般都会想到海鲜。对于面粉(麸质)过敏,多数人认知度并不高。而如果面粉过敏,意味着面食都不能吃。在日常饮食中,该如何避免面粉过敏而又均衡营养呢?本期特邀营养专家告诉你——Q面粉过敏一般有哪些反应?a面粉过敏其实就是麸质过敏。面粉过敏有不同反应,比较明显的反应如乳糜泻,只要吃了面粉就发生腹泻,使人无法吸收食物中的营养物质,甚至造成严重营养不良。也有些慢性过敏症状很温和,不 Mention food allergies, usually think of seafood. For allergies to flour (gluten), most people are not well-informed. And if the flour is allergic, it means that pasta can not be eaten. In the daily diet, how to avoid the flour allergy but balanced nutrition? This invited invited nutrition experts tell you - Q What are the general allergic reactions? Flour allergy is actually gluten allergy. Flour allergies have different reactions, more obvious reactions such as celiac disease, diarrhea occurs as long as eating flour, people can not absorb nutrients in food, and even cause severe malnutrition. Some chronic allergy symptoms are mild, no