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对传统的后蹬型短跑技术与现代短跑技术的比较与分析，找出传统的短跑技术专门练习不适合现代短跑技术教学的原因，并提出改进现代短跑技术专门练习的方法。
The article compares and analyzes the traditional rear-step dash technology and modern dash technology, finds out the reasons that the traditional dash technology is not suitable for modern dash technology teaching, and proposes the method of improving the practice of modern dash technology.