训练水平是指运动经过系统训练后,有机体对运动活动所达到的适应能力的程度。本文试图从训练水平测定的概念、意义、基本要求以及测定的内容方法角度出发,从总体上对训练水平测定产生一个更清晰的把握,从而提高运动员的训练水平。 Training level refers to the movement through the system after training, the organism to adapt to the extent of the activity of the movement. Based on the concept, meaning, basic requirements and the contents of measurement methods, this paper tries to give a clearer grasp of the determination of training levels in order to improve the training level of athletes.