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从第二次世界大战以来中国和世界体育发展的大背景出发，讨论了全民健身计划产生的必然性和必要性。认为：７０年代中期以来，各国日益注重体育（包括竞技运动和大众健身体育）在健康生活方式方面的重要作用。终身体育、休闲体育已成为影响世界体育发展的潮流。全民健身计划既是适应世界体育潮流的产物，也是中国体育发展的必然和改革开放、社会发展的要求。全民健身是对我国群众体育的继承，并在群众体育任务、性质、运行机制和组织实施方面都有所发展。
Starting from the background of the sports development in China and the world since the Second World War, the inevitability and necessity of the national fitness program were discussed. Argue that since the mid-1970s, countries have increasingly focused on the important role of sports (including competitive sports and mass fitness) in a healthy lifestyle. Lifelong physical and recreational sports have become the trend that affects the development of world physical education. The national fitness program is not only a product of adapting to the world sports trend, but also an inevitable result of China’s sports development and a requirement of reform, opening up and social development. National Fitness is the inheritance of mass sports in our country, and has been developed in mass sports tasks, nature, operation mechanism and organization and implementation.