竞技运动水平,主要受教育过程和生物学过程两个因素的影响。前者取决于一定训练体系的作用,如训练的手段、方法和在不同的大、中、小周期中所采用的不同运动量和强度;而后者则是以机体不同系统在短期和长期的适应过程为特征。训练体系使机体适应一定的训练负 Competitive sports level, mainly by the educational process and biological processes of two factors. The former depends on the role of a certain training system, such as training methods, methods and in different large, medium and small cycles used in different amounts of exercise and strength; the latter is based on different body systems in the short and long term adaptation process is feature. Training system to adapt the body to a certain amount of training negative