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随着对健美操认识和理解的不断深入,传统的、单纯重视动作联系的健美操教学理念已经不能够适合时代发展的需要。本文通过剖析国内健美操教学中存在的问题,揭示“身、心、境”合一的健美操教育原理,探寻健美操教学的规律,并在此基础上重点提出“身、心、境”合一的健美操教学策略,以期为提高健美操练习者的综合素质、改革国内健美操教学实践提供参考。
With the continuous deepening of understanding and understanding of aerobics, the traditional aerobics teaching philosophy which emphasizes the connection of movement has not been able to meet the needs of the development of the times. By analyzing the problems existing in aerobics teaching in our country, this paper reveals the principle of aerobics education which is based on the unity of body, mind and environment and explores the law of aerobics teaching. Based on this, Environment "unified aerobics teaching strategy, with a view to improving the overall quality of aerobics practitioners, reform of domestic aerobics teaching practice to provide reference.