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跳绳是一种在环形摆荡的绳索中做各种跳跃动作的一种体育游戏活动,因此其具有娱乐性、观赏性、灵活性等特征。而根据我国学者曹夫坤的分类可知,跳绳运动一般分为速度跳绳、耐力跳绳、行进跳绳、花样跳绳,但无论是哪种跳绳,其对小学生的身体机能发展都有很好的促进作用。一、提高学生的协调素质学生身体素质的发展离不开肌群的积极活动,而肌群要在活动中充分发挥其作用则必须依赖于协调素质的保证。也就是说,协调素质的高低直接影响着学生身体机能
Rope skipping is a kind of sports game activity that makes all kinds of jumping action in the ring-shaped ropes, so it is entertaining, entertaining, flexible and so on. According to the classification of Chinese scholar Cao Fukun, skipping sports generally fall into speed skipping, endurance jumping skipping, walking skipping, and pattern skipping. However, no matter what kind of skipping rope, skipping plays a very good role in promoting the development of primary school students' body functions. First, to improve the quality of students 'coordination The development of students' physical fitness is inseparable from the active activities of the muscle group, and muscles to play its full role in the activities must rely on the coordination of quality assurance. In other words, the level of coordination of quality directly affects the body functions of students