某些食品可以燃烧脂肪“负卡效应”理论认为,那些具有“负卡效应”的食物是指咀嚼和消化食物燃烧的热量高于食物本身含有热量的食物。黄瓜、芹菜和柚子都是传说中具有最佳“负卡效应”的食物。虽然吃这些东西看上去会消耗能量,但实际上消耗掉的热量微不足道。 Some foods can burn fat. The “negative card effect” theory suggests that those foods that have a “negative card effect” are chewing and digesting foods that burn more calories than the food itself contains calories. Cucumber, celery and grapefruit are legendary foods that have the best “negative card effect.” Although eating these things seems to consume energy, the amount of calories actually consumed is negligible.