投掷练习是中学体育课田径部分的重要内容之一,对提高学生的力量素质,增加关节灵活性、柔韧性,改善用力协调有良好的促进作用,是学生十分喜爱的内容。然而近几年由于安全的原因,这些学生曾经十分喜欢的内容,逐渐淡出了体育课堂教学,成了教学的空白。我认为,如果换一个角度思考,我们不但不应该回避投掷内容,而且恰恰可通过投掷内容的教学,加强学生安全纪律、规则意识的培养,从小树立良好的安全观念,这也是人生教育的 Throwing practice is one of the important contents of track and field part of physical education in middle school. It is a very favorite content for students to improve the strength and quality of the students, increase joint flexibility, flexibility and improve coordination. However, in recent years, due to safety reasons, these students have been very much like the content, gradually fade out of the classroom teaching of physical education, has become a teaching blank. I think that if we think from another angle, we should not only avoid throwing content, but also establish a good sense of security through education of throwing content, strengthening students’ safety disciplines and awareness of rules, which is also a matter of life education