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体育课需要通过一些放松活动调节学生机体的状态,使他们尽快以饱满的情绪进入下一轮的学习当中。本文从重视放松、享受放松、有效放松三个方面来论述如何有效实施放松活动。
Physical education class needs to adjust the state of students’ body through some relaxation activities so that they can enter the next round of study with full emotion as soon as possible. This article from the emphasis on relaxation, enjoyment of relaxation, effective relaxation of three aspects to discuss how to effectively implement relaxation activities.