本文主要以周口各县市初中学生为研究对象,通过文献资料法、问卷调查法、数理统计法等研究方法,对周口各县市初中学生的体育意识与锻炼行为现状进行调查,研究表明:初中学生体育意识较好,对体育价值的认识多为健身价值和娱乐价值,但体育锻炼目的多为中招体育考试,体育锻炼行为整体可观。 In this paper, junior high school students in counties and cities in Zhoukou City are taken as the research object. Through literature, questionnaire, mathematical statistics and other research methods, the status quo of junior middle school students’ Students are better at sports awareness, and their understanding of sports value is mostly fitness value and entertainment value. However, the purpose of physical exercise is mostly to take the physical examination, and the overall physical activity is considerable.