长假过后,最容易消化不良,吃以下九种食物给胃增添动力:番茄、苹果、猕猴桃、酸奶、胡萝卜汁、豆腐、洋葱、西梅、菠萝。消化不良是一种临床症候群,是由胃动力障碍所引起的疾病,也包括胃蠕动不好的胃轻瘫和食道反流病。消化不良主要分为功能性消化不良和器质性消化不良。其病在胃,涉及肝脾等脏器,疏肝理气。对于那些消化不良的朋友来说,注意合适膳食是非常关键非常重要的,今天和大家分享一下几种能够促进消化的食物吧! After the holiday, the easiest indigestion, eat the following nine kinds of food to the stomach to add power: tomatoes, apples, kiwi, yogurt, carrot juice, tofu, onions, prunes, pineapples. Indigestion is a clinical syndrome that is caused by disorders of the gastric motility, as well as gastroparesis and esophageal reflux disease, which have poor gastric motility. Indigestion is divided into functional dyspepsia and organic indigestion. The disease in the stomach, involving liver and spleen and other organs, Shugan Qi. For those dyspepsia friends, attention to the right diet is very important, very important today, to share with you a few kinds of food to promote digestion it!