八卦掌是以掌法和步法的变化转换为中心,其基本掌法是,单换掌、双换掌、蛇行掌、顺势掌、抱掌、合掌、扣掌及回身掌等基本八式。八卦掌流传至今已有多个流派,各派掌法名称有所不同,具体练法各有差异,但大多都是由简到繁,由易到难的过程,从最基本的单换掌开始,逐步完成八掌转换连接。基本步法有起、落、摆、扣这 Ba Gua Zhang is based on the transformation of the palm and the step method of change as the center, the basic method is to change the palm, double for the palm, the snake palm, homeopathic palm, hold the palm, palms, clasps and back to the palm and other basic eight-style. Bagua Zhang has spread so far there are many schools of different schools of different names, the specific training method varies, but mostly from simple to complex, from easy to difficult process, starting from the most basic single palm , And gradually complete the eight palm conversion connection. Basic footwork from the rise, fall, put, buckle this