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一、认识自己、了解职业。认识自己既包括认识自己的兴趣、气质、性格和能力，也包括认识自己的生理素质、知识结构和职业适应性。了解职业，包括了解职业内容、职业特点、职业环境、职业报酬及其市场状况等，同时还包括了解职业对人的素质的要求，目的在于避免求职的盲目性。
First, know yourself and understand career. Knowing yourself includes understanding one’s own interests, temperaments, personalities and abilities as well as understanding one’s own physical qualities, knowledge structure and career adaptability. Understanding occupations, including understanding occupational content, occupational characteristics, occupational environment, occupational compensation and market conditions, etc., but also to understand the job requirements of the quality of people, the purpose is to avoid the blindness of job search.