人到中年,人生这辆马车已跑过了多一半。如果生活中有不如意之处,会加重自我失落感,陷入迷茫之中。更糟糕的是从30岁开始,男性身体的总体功能就以每年1％的速度下降。当人逐渐走向不惑之年,首先要面对的是岁月逝去带来的各种危机,骨器、肌肉、精力、新陈代谢等主要健康标志开始发出警号。许多以前埋下的 Middle-aged man, this carriage has run more than half. If there is disappointment in life, will increase the sense of loss of self, into confusion. Even worse is that from the age of 30, the overall function of the male body drops at a rate of 1% per annum. As people gradually move toward the age of perplexity, the first thing they face is the crisis that comes with the passage of time. The major health signs such as bone, muscle, energy and metabolism begin to issue sirens. Many previously buried