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据统计表明,在我国60岁以上的老年人群中,患有不同程度睡眠疾病的高达50%,70岁以上患睡眠疾病的近60%!老年睡眠问题已成为诱发心脑血管疾病、老年痴呆症、肾病及性功能衰退、提前衰老等老年病的重要因素,老年失眠症正成为影响老年人生活质量的主要顽症。科学研究表明,人体睡眠过程包括两种状态,一种是慢波睡眠状态(浅睡阶段),另
According to statistics, up to 50% of people with over 60 years of age in our country are suffering from sleep disorders and nearly 60% of those with sleep disorders above 70 years old. The problem of senile sleep has become a cause of cardiovascular and cerebrovascular diseases, Alzheimer’s disease , Kidney disease and sexual dysfunction, premature aging and other important factors of aging, senile insomnia is becoming a major chronic disease affecting the quality of life of the elderly. Scientific research shows that the human sleep process includes two states, one is slow-wave sleep state (light sleep stage), and the other