拓展训练作为一种新型的体育活动形式,在小学体育教学中的运用,不仅能够很好地锻炼学生的体能,而且对于提高小学生克服困难的能力、坚持锻炼的意志力有着较好的作用和意义。目前,采用拓展训练方法进行体育教学,得到越来越广泛的应用,并取得较好的锻炼效果。 As a new form of physical activity, the use of expansion training in primary school physical education can not only exercise students ’physical ability well, but also play an important role in improving primary school students’ ability to overcome difficulties and insisting on their willpower . At present, the use of extended training methods for physical education, more and more widely used, and achieved better training effect.