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众所周知,鱼肉含多种蛋白质和矿物质(如锌、硒和碘等),能促进骨骼和肌肉的生长,是免疫系统建立所需要的营养物质。为了使小宝宝既健康又聪明,年轻的爸爸妈妈在给婴幼儿准备食物时,往往会特别关注营养的摄取,因此,鱼汤、鱼肉松、鱼肝油等成了必需品。可是,哪一个年龄段可以开始吃鱼?哪类鱼适合婴幼儿吃?却有科学讲究。不久前,外国科学家曾以3个亚洲家庭的婴幼儿为主要对象作了一项研究,这些婴幼儿的年龄均在15个月至2岁之间。要求家长每天给孩子吃一次鱼粥,60天后进行检验。结果发现,这些孩子体内的汞(水银)含量均高出对照组孩子正常水平的5倍。而在其他地区的此类研究,也显
It is well-known that fish contain a variety of proteins and minerals (such as zinc, selenium and iodine, etc.), can promote the growth of bones and muscles, is the immune system to establish the required nutrients. In order for the baby to be both healthy and intelligent, young mums and daughters often pay special attention to their nutrition when preparing food for infants and young children. Therefore, fish soup, fish floss, cod-liver oil and the like have become necessities. However, what age group can begin to eat fish? What kind of fish for infants and young children eat? There is scientific stress. Not long ago, foreign scientists conducted a study mainly on infants and toddlers in three Asian families, all from 15 months to 2 years of age. Require parents to eat fish porridge once a day for children, 60 days after the test. The results showed that the mercury (mercury) content of these children were 5 times higher than the normal children of the control group. In other areas of such studies, but also significant