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某求助者,女性,毕业后三年考公务员频频失败,在1月国家公务员笔试成绩公布,再一次落榜后,食欲不振,失眠,情绪低落,不想再去找工作,喜欢一个人独处,不愿参加亲友和同学聚会,抑郁情绪已经持续了五个多月。咨询师通过摄入性谈话和心理测验,初步诊断该求助者问题为严重心理问题。咨询师根据求助者情况,应用认知行为疗法进行治疗,经过2个月5次的咨询治疗,取得了较有成效的咨询效果。半年后随访,求助者的抑郁症状得以缓解,错误认知得以纠正,睡眠、饮食情况和人际交往上也得以改善。培养了求助者建立理性的认知评价结构,提高求助者自我心理调控能力,提高其自我合理解决问题的能力,促进求助者心理健康发展和人格完善。
A help-seeking, women, three years after graduation, civil servants frequently failed, in January state civil service written test results announced, once again after the loss, loss of appetite, insomnia, depression, do not want to go looking for work, like alone, unwilling Participate in friends and classmates gathering, depression has lasted for more than five months. Consultants through the intake of talk and psychological tests, preliminary diagnosis of the caller as a serious psychological problem. Counselors according to the circumstances of those seeking help, the application of cognitive behavioral therapy for treatment, after 2 months 5 times counseling and treatment, and achieved more effective counseling results. Follow-up after six months, help-seeking depression symptoms can be alleviated, to correct false positives, sleep, diet and interpersonal relationships have also been improved. Training for those seeking help to establish a rational cognitive evaluation structure, improve self-help psychonetrist ability to improve their self-reasonable ability to solve the problem, and promote the development of mental health and personality improvement.