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中国达人秀的舞台曾来了一位神奇的老人,他叫沈维德,已经85岁高龄却带给大家一段惊人的瑜伽表演,征服了全体评委和现场观众。东南大学附属中大医院中医骨伤科主任屈留新认为,瑜伽适合于任何人,包括老年朋友,瑜伽对于中老年人维护身体健康有着至关重要的作用。但是,老年人练习瑜伽莫逞强,还是得量力而行。“中国第一瑜伽老人”据悉,这位瑜伽老人名叫沈维德,出生于浙江慈溪县一个穷苦工人之家。在62岁时沈老体弱多病,才开始练习瑜伽,四年的时间,
China Daren show stage has come to a magical old man, he called Shen Weide, 85-year-old has brought everyone a stunning yoga show, conquered all the judges and the audience. Qu Zhulan, director of Chinese orthopedics department of Southeast University affiliated Zhongda Hospital, believes that yoga is suitable for anyone, including elderly friends, and yoga plays a crucial role in maintaining physical health for the elderly. However, the elderly do not practice yoga Mo try strong, still can do it. “China’s first yoga elderly” It is reported that the elderly man named Shen Weide, was born in Cixi County, Zhejiang Province, a poor worker’s home. At the age of 62, when she was sick and weak, she started practicing yoga, and for four years,