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家住纽约的雷·克拉克今年102岁,他于1976年退休,妻子2007年去世,女儿在2009年去世。他从98岁开始到俱乐部健身,距今已经三年多了。现在他已经可以自如地曲臂提举18公斤的重物,在划船机上潇洒运动,在空中轻松挥舞3.6公斤的哑铃,整套动作眼手并用、一气呵成,丝毫不亚于周边的年轻人。克拉克是该健身房目前最年长的会员。他
Ray Clarke, who lives in New York City, is 102 years old this year. He retired in 1976, his wife died in 2007 and her daughter died in 2009. He has been in clubs since the age of 98 and has been more than three years away. Now he has been able to flexibly lift 18 kilograms of heavy objects, exercise chic in the rowing machine, easily swung in the air 3.6 kg of dumbbells, the whole set of actions and hands-on, at one go, in no way inferior to the surrounding young people. Clarke is the oldest member of the gym. he