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对于运动员来说,不管是什么什么动作,核心力量的好坏都将直接影响到动作完成的质量。而对于体育舞蹈的舞者而言,核心力量在舞蹈中也有它的一席之地。拉丁舞中几乎所有动作的拧转和胯部动作的发力点都是来自核心力量肌肉群;标准舞中双人搭伴时需要两人的核心部位紧贴对方并运用这块肌肉群引带双方完成动作。纵看我国的体育舞蹈发展形势是非常乐观的,有不少的选手在近几年的国际大赛上突出重围,拿到了傲人的名次,但是就平均水平而言,我国的体育
For athletes, no matter what kind of action, the core strength will directly affect the quality of the completion of the action. For dancers of sports dance, the core strength also has its place in the dance. Latin dance in almost all the action twist and crotch force points are derived from the core strength of the muscle group; standard dance in the double partner need two core parts close to each other and the use of this muscle group lead both sides to complete action. Longitudinal view of the situation of our country’s sports dance is very optimistic, many athletes in recent years, international competitions to reorganize, got a proud ranking, but on the average, our sports