糖尿病是因胰岛素分泌不足而引起的以糖代谢紊乱、血糖增多为主的慢性疾病。治疗糖尿病除了调节精神、限制糖类饮食、增加蛋白质饮食、防止高皿压等并发症和严格按医生处方用药之外,适当的体育运动,也是一个重要的治疗措施。医学研究证实,适当的运动可以起到降低血糖和血脂、增强体质、改善新陈代谢和心肺功能等作用,可减少心血管并发症。 Diabetes is due to lack of insulin secretion caused by glucose disorders, blood glucose-based chronic diseases. In addition to regulating diabetes, limiting sugar diet, increasing protein diet, preventing complications such as high blood pressure and strictly administering medical prescriptions, proper physical exercise is also an important treatment. Medical research confirms that proper exercise can reduce blood sugar and blood lipids, enhance physical fitness, improve metabolism and cardiopulmonary function and other effects, can reduce cardiovascular complications.