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[1]吃太多的糖会造成糖尿病吗?吃糖过多并不像吸烟会引起癌症那样可怕,研究显示吃糖过多只是引发糖尿病的一个因素,最好还是限制摄取量。最重要的是,体重超重确实会增加患上II型糖尿病的可能性,而吃过多的糖会导致体重增加。然而,最近的一些研究显示:摄取过多的糖后会增加患上糖尿病的可能性,而不管体重是多少。美国医学会杂志
[1] Eating too much sugar can cause diabetes? Too much sugar is not as horrible as smoking can cause cancer. Studies show that eating too much sugar is just one factor that triggers diabetes, and it’s best to limit your intake. Most importantly, being overweight does increase your chances of developing type 2 diabetes, while eating too much sugar can lead to weight gain. However, some recent studies have shown that overdosing sugar increases the likelihood of developing diabetes, regardless of body weight. American Medical Association