人的睡眠时间越长越长寿吗?否。据医学研究证明,睡眠与人的寿命有极大的关系,但并非睡得时间越长越好。调查表明,每晚平均睡7～8个小时者,其寿命最长。而每晚平均睡不到4小时者,病死率是前者的2倍;而每晚睡眠时间超过10小时者,80％为短命者。 入睡后不做梦者长寿,对吗?否。医学研究发现,以脑电波测试,当人刚做梦时即呼醒 Is human sleep longer and longer? According to medical research, sleep and human life have a great relationship, but not asleep longer sleep better. Survey shows that sleep every night for an average of 7 to 8 hours, the longest life expectancy. The average night sleep less than 4 hours, the case fatality rate is 2 times the former; night sleep time of more than 10 hours, 80% of short-lived. Do not sleep long after falling asleep, right? Medical research found that brain waves test, when people just woke up when awake