论文部分内容阅读
运用各种有效手段,促使运动员在比赛中自觉地对自己进行积极的心理暗示,以达到稳定情绪,增强信心,提高中枢神经系统兴奋性,从而创造优异成绩的目的是现代科学训练所应解决的重要课题之一。
The use of various effective means to promote athletes in the game consciously positive psychological hint to yourself in order to stabilize emotions, enhance confidence and improve the excitability of the central nervous system, so as to create excellent results for the purpose of modern scientific training should be solved One of the important topics.