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何谓“生活分析的心理咨询法”?生活分析的心理咨询法,简称LAC(Life Analytic Counseling)法,由日本松原达哉教授创立。具体讲就是引导来访者仔细分析自己的生活现状,反省自己的生活行为,在制定生活分析计划图的过程中,逐渐明确自己应该做什么,找到今后的目标,并在咨询师的指导和帮助下,选择完成目标的行为,从而改变过去消极的生活状态,积极地投入学习和生活中去。
What is “Psychological Counseling Law of Life Analysis?” Psychological Counseling Law of Life Analysis, or LAC (Life Analytical Counseling), was founded by Professor Takuya Matsubara, Japan. Specifically speaking is to guide visitors to carefully analyze their own current situation of life, reflect on their own life behavior, in the life plan analysis process, gradually clear what they should do to find the future goals and counselors in the guidance and help , Choose to complete the goal of behavior, thereby changing the past passive state of life, actively involved in learning and life.