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初冬气候变化大,温度变化大、昼热夜凉、小孩活动量大,呼吸道黏膜不断受到冷暖空气的刺激,抵抗力减弱,早晚受凉极易感冒。上呼吸道感染临床表现为发热、鼻塞、流涕、咳嗽等,病情加重时还会导致肺部感染。家长要注意天气变化,及时增减小孩衣服,婴儿尤其要注意腹部的保暖,但不要过早、过多添加衣物;让小孩多喝温白开水,多吃富含维生素C的食物可预防感冒;加强户外活动,适当的有氧锻炼可使小孩逐渐适应温差,加速身体新陈代谢,增强小孩的抵抗力;小孩活动后出汗时,不要马上脱掉衣服。
Early winter climate change, temperature changes, day and night cool, child activity, respiratory mucosa continue to be warm and cold air stimulation, weakened resistance, sooner or later catch cold easily cold. Clinical manifestations of upper respiratory tract fever, nasal obstruction, runny nose, cough, etc., when the condition is aggravating can cause lung infection. Parents should pay attention to the weather changes in a timely manner to increase or decrease the children’s clothes, babies should pay special attention to the warmth of the abdomen, but do not prematurely add too much clothing; let children drink more warm boiled water, eat more foods rich in vitamin C can prevent colds; Outdoor activities, proper aerobic exercise allows children to gradually adapt to temperature, accelerate the body’s metabolism, enhance the child’s resistance; children sweating after activities, do not take off their clothes immediately.