论文部分内容阅读
表象训练法在当今体育事业中发挥了很大的作用,不同领域的教练都把表象训练法运用到运动员的训练当中,让其拥有自己的运动思想,定位自己的训练目标,在比赛中可以更好的运用所掌握的技术技巧。表象训练法同样可以应用到散打训练中。让学生们在充分的掌握动作技术的同时,不局限于教练所定下课堂需要完成的部分,可以自己去研究更多的动作技巧。一、研究对象与方法(一)研究对象随机选取吉林体育学院散打班80名学生作为研究目
Representation training method plays a very important role in today's sports undertaking. Coaches in different fields apply the training method of representation to the training of athletes, allowing them to have their own sports thoughts and positioning their own training objectives. Good use of the technical skills. Representation training method can also be applied to Sanda training. Allow students to fully grasp the movement of technology at the same time, not limited to the coach set the classroom needs to be completed, you can study more movement skills. First, the research object and method (a) the object of study randomly selected 80 students from Sanda class of Jilin Institute of Physical Education as a research topic