体育教学的最大特点是实践性强。只有多练,体会动作技能,才能深刻领会。练是根本。在体育教学过程中,没有一定数量的练,就不会达到一定的质量和增强体质的目的,为了达到动作熟练,提高身体素质这一目的,体育教学过程中就必须贯彻“精讲多练,以练为主”的指导思想。 The most important characteristic of physical education is its practicality. Only practice, experience movement skills, to profound understanding. Practice is fundamental. In the teaching process of physical education, without a certain amount of practice, it will not reach a certain quality and enhance the physical purpose. In order to achieve the goal of skillful exercise and physical fitness improvement, in the process of physical education, it is necessary to implement the principle of “ To practice-based ”guiding ideology.