谁都希望有一副修长匀称的身材,特别是身材矮小的女青年更想通过健美锻炼使自己长高一些。那么健美锻炼能不能使人长高些呢? 大家知道,影响身高的主要因素是骨骼,而骨骼中影响身高的主要是下肢的长骨。长骨长得越长,个子就越高。那么长骨又是如何长的呢?骨的发育主要靠长骨两端骨骺软骨不断骨化变成硬骨,同时又不断生成新的软骨,使长骨不断加长,人也随之长高了。 Everyone wants a slender body shape, especially young women with short stature want to make themselves taller by bodybuilding exercise. So bodybuilding exercise can make people grow taller? As we all know, the main factor affecting the height of the bones, and bones affect the height of the lower limbs is mainly the long bones. The longer the long bone, the taller the taller. So long bone is how long? Bone development mainly by the long bone at both ends of epiphyseal cartilage continue ossification into hard bones, while constantly generating new cartilage, so that the long bones continue to grow, people will also grow taller.